Personal Training
Book your FREE assessment session
Private personal training is our specialty at Summit Sports & Fitness. We begin with a detailed assessment that includes a movement analysis and initial personal consultation. Personal training also includes nutritional guidance and accountability.
Training will cover:
Stability / Balance
Mobility / Flexibility
Strength
Nutrition
Stress Management
Motivation
About Us
Reviews From Satisfied Clients
All I can say is this place, and the owners/trainers are absolutely amazing! My friend told me about this place and that she had found someone who also is certified in the post partem recovery since I recently had a baby. This was a huge plus! I met with Michelle and instantly knew this was the place for me , she was confident, knowledgeable and made me feel at ease. She helped tremendously with my nutrition and tailored every workout to my needs. Not one workout is the same, she always has me mixing it up and doing different exercises that you just can't find at other mainstream gyms. I went from being 175 to 135 in about 6 months. She keeps me on track and I absolutely recommend coming here! You won't be disappointed.
My husband trains with Chris. My husband's mobility and strength has dramatically improved. Chris is amazing with my husband who has never liked exercise. Chris has been able to help my husband in so many ways.
At Summit Fitness, they work with you to get the results you want. They are very up front with how realistic and achievable your goals are in the time frame you have in mind. They don't sugar coat anything. They're willing to put in the work as long as you are. I did my NPC bikini competition prep with Chris. Three and a half months of intense training, not just physically but also mentally. Show date came along and boom! Took home not one, but two trophies. It was definitely a learning experience full of lessons I'll be able to take with me as I continue to progress in my fitness journey.
