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Personal Training

1 on 1 personal training is our specialty at Summit Sports & Fitness and our most personalized training option. After a detailed assessment that includes a movement analysis and initial personal consultation, your trainer develops a program to help you achieve your goals. Personal training also includes nutritional guidance and accountability.

Small group training

1 on 1 personal training is our specialty at Summit Sports & Fitness and our most personalized training option. After a detailed assessment that includes a movement analysis and initial personal consultation, your trainer develops a program to help you achieve your goals. Personal training also includes nutritional guidance and accountability.

Boot Camp​

Our bootcamp offers a team atmosphere and introduction to training principles in a high energy group class setting. Bootcamp classes are primarily circuit training and are accessible to both beginners and experienced gym members alike. Try your first class for free!

Pregnancy / Postpartum

Pregnancy and postpartum are such a unique time and transformative journey. The benefits of a properly guided fitness program with a certified pre/post natal professional are paramount for a healthy mom, baby, labor & delivery, and adjustment to life with a new family member.

Kuk Sool Won™ Martial Arts

Kuk Sool Won™ Martial Arts in Covina is so much more than just another martial arts school…

A comprehensive study of all the ancient martial arts of Korea, Kuk Sool Won™ has an advanced training curriculum derived from three branches of influence: The Buddhist Temple, The Royal Palace and Family/Tribal Martial Arts. From breathing meditation and full body conditioning, traditional weapons and self defense, Kuk Sool Won™ Martial Arts is a fun, fitness-based practice for all ages! Above all, we encourage our students to strive to be the best they can be, both inside the martial arts studio, and in life.

We are dedicated to providing a fun and safe environment to learn important life skills such as etiquette, discipline, confidence, and leadership. It is our goal to empower our students to build a solid foundation of their martial arts skills, to develop strong character traits, and to participate in a full body workout that will enhance cardio, agility, coordination, flexibility, and strength.

Contact us

Hours

  • Mon - Fri: 5:30AM - 9PM
  • Sat: 6AM - 12 PM
  • Sun: 8AM - 12PM

Personal Training by appointment.
Group class hours subject to change.
Please call for current schedule.

Location & Contact

© 2018 Summit Sports and Fitness